Pregnancy, birth, and parenthood can be a trip.
Our compassionate and discreet staff is here to help you every step of the way. Intown Doula provides exceptional, private childbirth education and newborn care basics classes, as well as labor doulas, postpartum doulas, and even postpartum placenta specialists. Doulas are trained, experienced experts in all things pregnancy, birth, and baby, and they are the perfect complement to any family. Scheduled parenting, attachment parenting, or somewhere in between--everyone can benefit from the unbiased and judgment-free care of a professional doula team.
Regardless of where you are in your pregnancy and parenting journey, the awesome doulas of Intown Doula are sure to put a smile on your face and comfort in your heart.
We at Intown Doula want you and your family to experience your most blissful childbearing year.
Here are three tips to give you a jump on rocking your best pregnancy, birth, and postpartum period:
1. Stock your freezer.
This is an easy way to control some of that fabulous and productive nesting energy. DIY or have your postpartum doula come before you give birth to fill your freezer with tasty, nutritious meals for after baby arrives. Pinterest is an excellent resource for finding fantastic freezer meals.
2. Pack your hospital bag.
Our labor doulas recommend packing your hospital/birth center bag by 34 weeks. Although it is most likely that you will not give birth until your due date...or after...we know how frantically this bag will be packed if it isn't prepped at go time. Don't forget your phone's charging cable! Check out our packing list to help you get started.
3. Create your postpartum plan.
Everyone talks about a birth plan, but few people mention a postpartum plan. Birth is just one day--after is when reality sets in! Use our template as a starting point to figure out who will care for your home, pets, plants, other children, and you!
With our outstanding, perfectly-attuned support, you can make it through your childbearing year confidently, fully supported, and--most importantly--RESTED!
Spend a virtual or in-person hour with our owner and doula matchmaker, and you will be quickly and easily set up with the best doulas Atlanta has to offer. It's as simple as the click of a button!